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Beware Sneezing during Pregnancy!

Janet Camilleri · 24/06/2016 ·

Working from home I’m quite fortunate in that I don’t tend to pick up too many bugs.

beware sneezing during pregnancyForget decorator items – this is what my kitchen bench looks like at the moment!

However with the hubster coughing and sniffling for three weeks now, I guess I shouldn’t be surprised that I have finally sucuumbed and have caught his cold.

Cue much sneezing and snuffling of my own.

Sneezing and Stress Incontinence

Now many of us more mature women – especially if we have experienced pregnancy and birth – avoid sneezing whenever possible. However I’m not talking about stress incontinence (but while we’re at it, knock out a set of pelvic floor squeezes while you’re reading).

But I fear sneezing for another reason entirely.

Beware Sneezing During Pregnancy!

When I was expecting Mr 22, I sneezed so hard I managed to put my jaw out. Yes, seriously!

sneezing during pregnancyI don’t have any photos of my jaw being out,
but I was about 5 months pregnant in this pic 🙂

That afternoon I realised I was talking funny – my mouth just didn’t seem to be in the right position. When I ate, I kept biting the inside of my cheek. Even when I looked at my face in the mirror, it just didn’t look quite “right”.

So I saw a doctor who asked me to open my mouth wide. Apparently we should normally be able to fit three fingers in our mouth when we do this – and it was a test I failed dismally (did you just totally try it?!).

My jaw had clicked out of place and the muscles of the TMJ had gone into spasm, so it was locked that way!

It took several days on painkillers, plus a couple of visits to the chiropractor, before I felt 100% again.

I’m not sure why sneezing during pregnancy turned out to be so dangerous for me – I have a theory that all my ligaments and muscles had loosened and relaxed from the pregnancy hormones, in preparation from birth. Even ones that weren’t actually involved in giving birth!

Fortunately it hasn’t happened since. Let’s hope it stays that way!

Did you know that sneezing during pregnancy can be dangerous?!

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Filed Under: Health & Wellbeing

Reader Interactions

Comments

  1. Liz Posmyk (Good Things) says

    24/06/2016 at 8:00 am

    I know someone who broke a few ribs, coughing.

    • Janet Camilleri says

      24/06/2016 at 11:26 am

      Wow that sounds painful!

  2. Melinda says

    24/06/2016 at 8:24 am

    I did the exactly the same thing during my second pregnancy BRUSHING MY TEETH!!! A few panadol and a sleep and it was fine. Not fine was the fact that if I sneezed or laughed too hard my jaw would lock up again throughout the rest of the pregnancy. Happened about 10 times!

    • Janet Camilleri says

      24/06/2016 at 11:26 am

      Oh wow, your ligaments really WERE relaxed! Ouch … have you had a problem with your jaw since pregnancy?

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Meet the Middle Aged Mama

Janet Camilleri is an Australian bloggerHi - I'm Janet Camilleri aka the Middle Aged Mama; crazy cat lady, award-winning business woman, and mother of two grown children. I might be a middle aged woman, but that doesn't mean I've lost all interest in looking stylish! I love chocolate, chick lit, cruising holidays and the husbear - and not necessarily in that order wink. I live in Brisbane, Australia, and I'm learning how to fashion a new life now that we have an empty nest - did somebody say "travel"?!

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