They used to be one of my favourite foods, which is why it was a bit of shock when I realised I had developed a banana intolerance. I mean - I'd heard of people being lactose intolerant, or needing to eat gluten free every day - but bananas?! I can still vividly … [Read more...] about How I Realised I had a Banana Intolerance
Health & Wellbeing
Chiropractically Speaking …
Have you ever been to see a Chiropractor? I've sought out chiropractic treatment twice, and both times found that they were able to help me in a way that a GP couldn't. Beware Sneezing During Pregnancy! The first time was nearly 25 years ago - I was pregnant with our … [Read more...] about Chiropractically Speaking …
Should I Have Plastic Surgery?
I must confess this is a sentence I never thought I would be saying: I'm thinking of having plastic surgery. Nothing too major - just a little mole removed off my forehead. It's not cancerous or anything, so it would purely be for cosmetic reasons. Here's how I came to … [Read more...] about Should I Have Plastic Surgery?
Adjusting to CPAP: an update
After being diagnosed with severe sleep apnea several months ago, I was delighted to learn that there is a simple yet effective treatment. I wasn't so delighted however, when I found out what the solution was - but decided to give a CPAP (Continuous Positive Airway Pressure) … [Read more...] about Adjusting to CPAP: an update
5 Personal Safety Awareness Tips for Women
As women, we've all had those moments when we haven't felt particularly safe (I wonder if men get that?). Night time in particular can make us fearful - being home alone and hearing strange noises (thank goodness I have a cat that I can blame it on!). Or waiting somewhere … [Read more...] about 5 Personal Safety Awareness Tips for Women